nolva and bloat

[DADAWG]

But I cant get armidex, not the liquid either. I drink alot of water, what else can I get to keep the bloat to a minimum?

keep sodium intake very low

 

[dragon06]

done that and drinking alot of water. Still bloating.

 

[DADAWG]

done that and drinking alot of water. Still bloating.

the only thing otc ive ever heard help with estrogen is zinc , i dont know if its true but i read somewhere that it had MILD antiestrogenic properties , hell its good for you anyway and cheap i would try it ps try to take it on an empty stomach calcium and some other minerals interfere with absorption , sorry i cant be more help

 

[jcp2]

the only thing otc ive ever heard help with estrogen is zinc , i dont know if its true but i read somewhere that it had MILD antiestrogenic properties , hell its good for you anyway and cheap i would try it ps try to take it on an empty stomach calcium and some other minerals interfere with absorption , sorry i cant be more help

I have heard the same thing, and i beleive nandi may have posted a study on it at CEM. I would run zinc, low sodium, drink a gallon of water minimum, stop eating simple carbs, and replace some of your carbs with good fats. That should help.