Anyone else ever have this happen to them especially after working out the muscle you just injected? I did a delt injection and 3 days later did a high volume chest workout, the day after my delt swelled up and was red. It eventually dissipated. But it happened again with my legs. Now its starting to make me paranoid about getting a infection.
Maybe i'll start being more selective with my injections depending on when i'm going to work that muscle.
Maybe i'll start being more selective with my injections depending on when i'm going to work that muscle.