Optimal estrogen vs High estrogen for mass building

[Lenex]

Hello,
since many people say that high estrogen is good for mass building, i wanna ask you guys what you think.

I personally feel the best mentally and physically when my estrogen is optimal(somewhere 35-40). And if i feel the best that means that i do better training, eating, sleeping and everything.

and with high estrogen i get headaches and heart aches and my mind is bloated lol. That does not work for me.

how does high estro feel for you guys that use dbol? i heard people saying they feel fantastic on dbol, but i dont believe it because it aromatizes so much

 

[iron-game]

Sorry bro no idea but I will bump for information

 

[tbonexl]

Where did you get the info thaf high estrogen gains mass? Complete broscience...

 

[Sweden Guy]

Google GABA(A) receptor. You'll see why people feel good on dbol.

 

[Shovel]

High estro gains water weight.

 

[jozifp103]

Higher estro=more water retention=illusion of looking bigger (puffy muscles).

I will add however, that the added water does help with strength and pumps.

 

[whoremoan]

i think there is some truth to it

 

[oldmusclemike]

OP listen to all of these ^^^^^^^^^^^ !!

Learn about what happens with high and or low estrogen in the sticky's. You have to understand these things so you don't take bad bro-science BS.......

 

[oldmusclemike]

i think there is some truth to it

Bullshit ^^

 

[jozifp103]

i think there is some truth to it

The only truth is that you need "some" estrogen to grow. But It does not work in a linear fashion where more estro=more gains.

 

[carverelli]

A little higher estrogen is prolly ok, but to a point. And the you will feel changes from person to person. Water retention is NOT mass gains, although as mentioned it may make you a tad stronger.

High blood pressure from water retention is the biggest issue IMO