Ostarine (MK-2866) Need some "how to" advice

[Adamm1223]

First I'll start with saying this is the first time for me starting a serious workout cycle.

I very incorrectly used a pro hormone with a friend in my teenage years and I believe now I have Gyno. Which I intend to use Letrozole to help suppress (unless someone has other advice) My first question is should I start that before trying Ostarine? Or should I just group that in after?

I have tried to do research on how to take Ostarine and have not had much success. So any help with the following would be appreciated. Also please dumb this down as much as possible and explain acronyms.

1. How much should I be taking per dose and how many doses daily?
2. Should I take anything else while taking Ostarine?
3. Whats the longest I should take it for?
4. What do I need to take after that I avoid loss or physically messing myself up further?
5. How long should I be off Ostarine before starting again.


Again I'm new to all of this and any advice would be greatly appreciated.

 

[Gainjin260]

Introduce yourself and tell us about your training background and current stats including age, height and weight. People will be more apt to help you if they know a bit about you.

 

[Adamm1223]

Really no training background. Have done some workouts that Greg Plitt put together but due to work schedules shifting (me making excuses) never stuck with it to see real progress. I'm 28 5'10' 170lbs, floating around 20%BF

 

[juced_porkchop]

First I'll start with saying this is the first time for me starting a serious workout cycle.

I very incorrectly used a pro hormone with a friend in my teenage years and I believe now I have Gyno. Which I intend to use Letrozole to help suppress (unless someone has other advice) My first question is should I start that before trying Ostarine? Or should I just group that in after?

I have tried to do research on how to take Ostarine and have not had much success. So any help with the following would be appreciated. Also please dumb this down as much as possible and explain acronyms.

1. How much should I be taking per dose and how many doses daily?
2. Should I take anything else while taking Ostarine?
3. Whats the longest I should take it for?
4. What do I need to take after that I avoid loss or physically messing myself up further?
5. How long should I be off Ostarine before starting again.


Again I'm new to all of this and any advice would be greatly appreciated.

Welcome, a few points i want to point out and try help after 1-5:
1) 15-30mg every day (once a day, but you could split it into two if you want)
2) Yes, testosterone (SARMS and other steroids stop your own production of test so you should always have a test base, pretty much look into a first cycle *read the stickies/threads stuck up top in the aas (Anabolic androgenic steroids) section* and add osta to that possibly or down the line), test is used by the body for a bunch of functions.
3) 6-8 weeks.
4) Do a PCT (Post Cycle Therapy) *read the threads stuck uptop in aas section.
5) a good way to go about it is time on = time off.

for gyno DO NOT USE AN AI LIKE LETRO!! Use a SERM. your going to depleat your estrogen which is very unhealthy when you could use a SERM and just block the actions in the breast from estrogen, starving them of estro. Ralox or tamox is good.

you are far from knowing enough to do any of this safely or effectivly so please take your time to keep researching and give yourself months of it IMO.

PM me if you think I can help with anything.

good luck!

 

[Gainjin260]

Really no training background. Have done some workouts that Greg Plitt put together but due to work schedules shifting (me making excuses) never stuck with it to see real progress. I'm 28 5'10' 170lbs, floating around 20%BF

I'd get rid of the gyno and learn how to workout and eat before I jump on AAS or SARMS if I were you. Most guys here train hard for many years before they enhance. You can make all kinds of newbie gains without screwing with your hormones.