P.O.S. ORM Bench Press Calculator!

[LankyNibs]

I only have access to 200lbs for my bench press and can rep it 26 times. Problem is, the one rep max calculators only work up to 15 reps.

Anybody got a fair guess as to my one rep max with this information?

Thanks!

 

[Frosty]

I only have access to 200lbs for my bench press and can rep it 26 times. Problem is, the one rep max calculators only work up to 15 reps.

Anybody got a fair guess as to my one rep max with this information?

Thanks!

I don't think they're accurate once you get that high.

 

[Mudge]

Mine works to as many reps as you want, I dont know of a limitation but I haven't done any weight more than 37 times.

See the FIRST maxcalc link in my sig.

PS, that link is totally accurate for my 37 reps and my max, the second link I dont find as accurate but someone passed it onto me, they are off by 10 pounds or so around my level.

 

[LankyNibs]

Awesome. Thanks!

http://www.strengthdisk.com/OneRMCalc.dbml?DB_OEM_ID=105&KEY=&ATCLID=

Well, it said I had a one rep max of 356! Damn! I can't believe such a thing at over 6', but I'll take it!

Thanks again Mudge!

LN

 

[hornedfrogs07]

Both pretty accurate for me too. 315x5=362 and 225x20=365. My PR is 365, so they're dead on, basically.