yellowballs
New member
Its worse than my addiction to gear porn!
Everyday I crush an apple with peanut butter. I slice up the apple into about 10 - 12 slices and use a teaspoon to scoop out the PB,. I use one to two teaspoons for every slice. Im talkin heaping teaspoons here, so It has to be at least a table spoons worth.
So Im eating about 10 maybe 11 or even more of Tablespoons of PB . I frigging crave this everyday. But I think it can be too much.
Its a good healthy fat that is high in cals but its la lot of fat. Then you got 2 g of sugar per serving (serving is 2 tbl) so that more sugar than you think.
But then again the rest of my diet is pretty good/
Everyday I crush an apple with peanut butter. I slice up the apple into about 10 - 12 slices and use a teaspoon to scoop out the PB,. I use one to two teaspoons for every slice. Im talkin heaping teaspoons here, so It has to be at least a table spoons worth.
So Im eating about 10 maybe 11 or even more of Tablespoons of PB . I frigging crave this everyday. But I think it can be too much.
Its a good healthy fat that is high in cals but its la lot of fat. Then you got 2 g of sugar per serving (serving is 2 tbl) so that more sugar than you think.
But then again the rest of my diet is pretty good/