Periodizing question?

[B.Reel]

My current split is MON chest/bi's, TUE legs, THURS shoulders/abs & FRI back/tri's. I always change my excercises every couple of months. My question is when I change my excercises should i also change what muscle groups I work together (ex. MON bi's/tris, TUE back/chest...)? I am very comfortable with my current split, but am I missing out on some growth by working the same muscle groups together?

 

[inked1]

if it is working for you, then keep doing it.
everyone is different
personally I prefer
chest/tri/shoulders
back/bis
legs

 

[luquillo78]

My current split is MON chest/bi's, TUE legs, THURS shoulders/abs & FRI back/tri's. I always change my excercises every couple of months. My question is when I change my excercises should i also change what muscle groups I work together (ex. MON bi's/tris, TUE back/chest...)? I am very comfortable with my current split, but am I missing out on some growth by working the same muscle groups together?

You don't need to change your split. Just change the excersices (or the way you do them, as grip, stance,)

In your split you're working tris mon, thurs, fri. For me and many people it's too much. I work tris once a week on chest/shoulder/tri day. My split is the same as inked1.