Pleae help, working out sincer 8 years and no sucess even on steroids.

Ahsanfu3

New member
Guys, I have been working out since last 8 years and shockingly I have only put on 8Lbs of muscles in last 8 years. My bones havent grown an inch since I was 13. My stats are as following.
Height: 5.11
Weight: 135lbs
Age: 22
Body Fat: 15%

I just dont understand why I cant pake on muscles. I consume 3200 Calories average per day, 170 grams of protein, there was a time when I eat a large meat pizza everday before going to sleep for one year straight, but didnt put on a single pound.
2 Months ago I started 750 mg of Test E/week, and 40mg Dianabol everyday. and in these eight weeks I have only been able to put on hardly 9lbs. I lift very heavy and sleep 10 hours everyday. Please help me find out what the problem with my body and why wont it grow. My joints hurt and I dont heal from sports injuries.
 
Nah man, my 60% of diet is from protein shakes and those high calorie supplements and milk. Besides that I eat peanut butter sandwiches and chicken breast alot
 
Yea like I said if u eat shitty, your going to have shitty results..

60% of your diet consists of protein shakes and your skinny lil ass hasn't gotten a clue yet?
 
Guys, I have been working out since last 8 years and shockingly I have only put on 8Lbs of muscles in last 8 years. My bones havent grown an inch since I was 13. My stats are as following.
Height: 5.11
Weight: 135lbs
Age: 22
Body Fat: 15%

I just dont understand why I cant pake on muscles. I consume 3200 Calories average per day, 170 grams of protein, there was a time when I eat a large meat pizza everday before going to sleep for one year straight, but didnt put on a single pound.
2 Months ago I started 750 mg of Test E/week, and 40mg Dianabol everyday. and in these eight weeks I have only been able to put on hardly 9lbs. I lift very heavy and sleep 10 hours everyday. Please help me find out what the problem with my body and why wont it grow. My joints hurt and I dont heal from sports injuries.

135 pounds? Lift heavy? Dew tell.

If you are looking for sarcoplasmic hypertrophy vice myofibril hypertrophy, go high volume and eat at a surplus. Some helpful links for you:

http://www.steroidology.com/forum/diet-forum/76217-bulking-primer-lean-mass-outline-sample-diet.html

My First Cycle: Planning and Executing a Successful Cycle

steroidology.com/forum/anabolic-steroid-forum/595482-standard-PCT-s.html


Get smart, get fed, get fit, get jacked.
 
If you believe your training and diet is spot on then go see a doctor and get some bloodwork done. Maybe you have a thyroid issue, or some muscle shit idk. Not trying to worry u but who knows I'm sure your fine but if training and diet is good then there has to be something going on
 
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