Please critique GOODMORNINGs...again.
- Thread starter joshbeam1
- Start date
joshbeam1
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heres another 1 http://rapidshare.de/files/3165423/goodmorinings_002.asf.htmljoshbeam1 said:
blackbeard
New member
those look like bad squats
lighten up the weight..
the first move on a squat or goodmorning is back NOT down break at the hips and you need to come lower with your torso..the bar in the bottom position should be over the knees
lighten up the weight..
the first move on a squat or goodmorning is back NOT down break at the hips and you need to come lower with your torso..the bar in the bottom position should be over the knees
joshbeam1
New member
Heres one last clip http://rapidshare.de/files/3165790/goodmorinings_003.asf.html
joshbeam1
New member
Thanks pb, but i have shorts. I'll wear them next time if it'll help. Whats wrong w/black??pullinbig said:still cant tell. you got them baggy ass britches on and they are black.
give me your waste size and i'll mail you some gym shorts to wear.
have tried them bottom up off the pins? set the pins at about navel height and go from there.
No i haven't tried bottom up yet.
blackbeard
New member
same herepullinbig said:
blackbeard
New member
Josh heres a good clip of what im talking about..
see how his hips are moving back
kinda looks like his spotter is getting him dawgy style lol
http://www.joeskopec.com/joeskopecgm.mpg
copy this form and youll be ok..the form doesnt change whether you use a wide or narrow stance
see how his hips are moving back
kinda looks like his spotter is getting him dawgy style lol
http://www.joeskopec.com/joeskopecgm.mpg
copy this form and youll be ok..the form doesnt change whether you use a wide or narrow stance
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