please help guys

[qasim-alhasawi]

hi all

i'm from kuwait and i'm a beginner on steroids and weight lifting ,i bought winstrol and anavar will they be good for fat burning ?

i'm 5.5 and my BF is 22% what do you suggest for me and my diet is 3 meals a day only eating grilled food and some salad and some time i do order from subway

i have oxy elite pro for fat burning , CLA and omega 3 , my protein is russian zero iso-whey , and i use powerfull form USPlabd for GH stimulator and finaflex 550-XD for testosterone amplifier

please i really need your help guys

 

[SolomonGrundy]

you need cardio and a clean diet not steroids

 

[tbonexl]

Hey professor plum, get a clue...

 

[qasim-alhasawi]

you need cardio and a clean diet not steroids

i go to the gym 7 time a week 4 days i only do cardio and 3 days weight lifting is this good or bad ?

 

[SolomonGrundy]

do High intensity interval training, not just traditional cardio, calories mean nothing you need real fat buring and steroids are not the answer, 22% bf is a bit high

read int he diet section or contact 3J on here for advice

 

[qasim-alhasawi]

do High intensity interval training, not just traditional cardio, calories mean nothing you need real fat buring and steroids are not the answer, 22% bf is a bit high

read int he diet section or contact 3J on here for advice

thanks alot , and is my supplement good or bad ? ( without the steroids )

 

[SolomonGrundy]

omega 3 and whey are good, id skip spending money on test boosters, only real ones are caber and AAS

your naty levels are probable high now, eat train sleep and avoid fried foods

 

[qasim-alhasawi]

omega 3 and whey are good, id skip spending money on test boosters, only real ones are caber and AAS

your naty levels are probable high now, eat train sleep and avoid fried foods

i was 140 kilos one year ago and now i'm 85 kilos by just a diet but i really want to lose more weight and change my body form , and it's been more that a year i didn't eat anything fried , sugar and fat

 

[MMA732]

stick to a legit routine for a bit and as progress slows then move on unto bigger things. Stick with the basics, you can get cheap supps at orbitnutrition.com