Please post and help me I'm new to this

[Arsenalfc10]

Hello people..could u please tell me if it's worth doin steroids? I'm 26 I'm 5-11..my body fat is 12% waist is 30 inches..what would be your reccomendations?? Thanks

 

[Robalo]

That is your decision, bro. You'll have to see for yourself if is it worth it or not.

 

[Arsenalfc10]

Robaldo

But what would u recommend mate?
I actually have 30 10mg anahexia I've been told to do 3 a day for 10 days?

 

[hard2gain]

How much do you weigh? How many days a week you training? How long have you been training? What are your goals?

 

[Arsenalfc10]

I am weighing 11stone at the moment..I've been working out for about 2 weeks for a hour a day..4 days a week..my goals are 2 put on a couple of stone and bulk out more coz at the moment I'm skinner than a average 26yr old

 

[hard2gain]

Yea bro you're only 154lbs. You DO NOT need steroids. What you need is a solid diet my friend. In the top right hand corner theres an add for 3j's nutrition network. Send him an email and get started. He'll get 30lbs on you in no time. Money much better spent I promise.

 

[Drako]

^^^ Agreed your money will be better spent on a nutrion program.

Starting to consider taking steroids after 8 hours of training is really not the way to go. There's plenty to be learned from this site and advice is usually solid. Float about, have a read and for now load up on knowledge not gear.

 

[MeatHead96]

Yea bro you're only 154lbs. You DO NOT need steroids. What you need is a solid diet my friend. In the top right hand corner theres an add for 3j's nutrition network. Send him an email and get started. He'll get 30lbs on you in no time. Money much better spent I promise.

cosign this.

 

[Arsenalfc10]

ive decided im not going on the steroids..thanks 4 the help guys

 

[Orbitz]

Yea bro you're only 154lbs. You DO NOT need steroids. What you need is a solid diet my friend. In the top right hand corner theres an add for 3j's nutrition network. Send him an email and get started. He'll get 30lbs on you in no time. Money much better spent I promise.

Have to agree here.