Porrige in shakes... when??

[Drako]

If you have 2 whey shakes (1 pre workout, 1 post) which one would you put your gatorade and which one your Porrige oats??

ATM Im putting my oats in my pre workout shake and having gatorade or lucozade sport in my post shake. Am I doin this wrong?

 

[ecke70]

no sounds like your doing it right. sugary stuff pwo.

btw how does porridge tast in a shake and how do you make it?

 

[mma-mad]

i have a oats/porridge protein shake in the mornings
great stuff i stick mine on the shake maker for about 3-5 mins
dam thick but it go's down ezy ..
pre workout oats should rock, slow buring b4 fast after is what i
was lead to belive

 

[Double3]

That is what I would do.

 

[Drako]

I throw it in the shaker and chug, takes a little getting used to the whole chewing your drink thing but its not too bad, dont really wait for it to turn thick tho.
its good stuff.

 

[juced_porkchop]

If you have 2 whey shakes (1 pre workout, 1 post) which one would you put your gatorade and which one your Porrige oats??

ATM Im putting my oats in my pre workout shake and having gatorade or lucozade sport in my post shake. Am I doin this wrong?

eww lol in the gatoraid na i have my protien drink with water 1 hr before work out and 30min before i have sugar liek gatoraid and sip that or water thru it and when done another bit of sugar and 30min after work out another protein drink and 1hr after a meal.