powerlifting links

[0nyx]

lol ... dieting sucks

site is good, i watched a few of those videos.... of course mule was impressive .. really impressive...

Kyle M really impressed me too.. he doesn't seem like that big of a guy (hes def . big though lol ).. but he was lifting a lot of weight.

da dawg ... do you compete?

Bruce.. didn't even see your post b4.. i musta skipped it lol ... nice post

 

[DADAWG]

lol ... dieting sucks

site is good, i watched a few of those videos.... of course mule was impressive .. really impressive...

Kyle M really impressed me too.. he doesn't seem like that big of a guy (hes def . big though lol ).. but he was lifting a lot of weight.

da dawg ... do you compete?

Bruce.. didn't even see your post b4.. i musta skipped it lol ... nice post

no competing right now , i cant get healthy enough to compete , but i will eventually
one of my partners has a meet the next 2 weeks [ deadlift only ] hes a 160 pounds or so and will pull on up in the 500s

 

[0nyx]

no competing right now , i cant get healthy enough to compete , but i will eventually
one of my partners has a meet the next 2 weeks [ deadlift only ] hes a 160 pounds or so and will pull on up in the 500s

now thats the type of shit i like to hear

im only 150 lbs... so ppl like that seem more realistic to me...
ill never be the size of pullin or mule

nothing personal , jsut curious, does ur partner use juice?

whats ur weight ?

lol1 more.. how are the powerlifting meets classified...

like whats the weight ranges for each group?

 

[DADAWG]

now thats the type of shit i like to hear

im only 150 lbs... so ppl like that seem more realistic to me...
ill never be the size of pullin or mule

nothing personal , jsut curious, does ur partner use juice?

whats ur weight ?

lol1 more.. how are the powerlifting meets classified...

like whats the weight ranges for each group?

weight classes in pounds for men
114/123/142/165/181/198/220/242/275/308/SHW
my partners natural , some of the others are a 220 lifter witha world record in the apf/aapf [ deadlift ] , and a guy who at one time help a world record in bench at either 142 or 165 , i cant remember which lol . my weight usually runs 250-300 , im lean at 250 and a lard ass at300

 

[DADAWG]

BENCH SHIRT

ARTICLE ON USING A BENCH SHIRT
http://www.elitefts.com/documents/bench_shirt_101.htm

 

[0nyx]

fucker ... ur huge too lol ... .. those are great numbers for that stuff.. inspirational...

dawg, i dunno if this is ok to post.. but i guesse u can check it out

http://www.powerlifting.com/forum/messageview.cfm?fID=3&tID=1406

 

[0nyx]

bump bump lol

 

[Golden_Muscle]

This board makes me read too much, haha. Awsome thread guys.

 

[DADAWG]

fucker ... ur huge too lol ... .. those are great numbers for that stuff.. inspirational...

dawg, i dunno if this is ok to post.. but i guesse u can check it out

http://www.powerlifting.com/forum/messageview.cfm?fID=3&tID=1406

its not only ok but its much appreciated

 

[DADAWG]

heres another interesting place
http://weightliftingdiscussion.com/

 

[KRAZYLARRY]

http://fortifiediron.net/
lots of good routines. they even have oly lifting

 

[MANOWAR]

http://www.newyorkbarbells.tv/

 

[pullinbig]

can pullin read

dont have to read to be strong.

 

[getfitdoc]

don't forget http://www.ironwoodyfitness.com

PB told me about it a while ago, and i've not found any place better, they ship in 3 days, and for the best price.

best place on the net i've found for chains and bands.

 

[HAYDEN341]

Wow amazing description all over.I really find this community a good

one as this holds enormous amount of information on fitness issues and concerns.

Thanks and belated New Year wishes.

 

[raju0484]

thankyou guyz for sharing all this stuffs

 

[Latsbrah]

Wow heaps good thanks

 

[sucio1986]

very useful.. thanks

 

[gadogs83]

any of y'all tried wendler's 5-3-1? me and a buddy are doing it now and it fucking rules dudes. seems like you don't get enough rep's on your base workouts(bench, squat, military press, deadlift) but it fucking works.

 

[JasonAP]

Sweet!