Miss Muscle
New member
Canned green beans will have lots of sodium.....go for frozen or fresh preferably.
To the OP....I believe if you should stick with one type of dieting.....fats or carbs....and by that I mean really low fat or really low carb or cycling with one or the other.
If you want high fats go keto....with carbs cycle and keep fats med-low.
To the OP....I believe if you should stick with one type of dieting.....fats or carbs....and by that I mean really low fat or really low carb or cycling with one or the other.
If you want high fats go keto....with carbs cycle and keep fats med-low.
