premixed shakes good or bad

[littleman363]

I am gotting lazy was just seeing what are some of the good premix protain shakes.

Or do thay suck that bad witch one is better?

And what is a good site to buy them?

 

[Fender]

I don't know if it's good or bad but I've become hooked on some shit my gym sells called "Extreme Smoothie" in a vanilla flavor. 11oz can with 35grams of protein, 5 grams of carbs and 0 grams of fat. This shit is the best tasting shit I have ever drank. It tastes like a good quality vanilla ice cream that has been melted. I usually grab one on the way out of the gym.

 

[StoneColdNTO]

Moved to the appropriate forum.......

 

[littleman363]

anyone know were to get a case of them.

that is the kind I like

 

[jynx]

No they aren't good. Make your own. A lot cheaper and you know exactly what's going in it. Use this calculator to find out how much of everything you need per shake: http://www.cathyndave.ca/lose/winoppwo.html