tripz_shahab
New member
I still have a month to go for a photo shoot and i am at 8.4% bf at 73.4kgs ..
I did a 4day 50grams carb diet and 3day no carb diet.. Just to seeing where I stand. To my astonishment, I feel I looked better carb depleted rather than loaded.Carb Loading made me soft and gave me a lack of pump.
Please see glycogen deplete pics from sunday.
Mast and Test at work..Will introduce winny shortly...
I did a 4day 50grams carb diet and 3day no carb diet.. Just to seeing where I stand. To my astonishment, I feel I looked better carb depleted rather than loaded.Carb Loading made me soft and gave me a lack of pump.
Please see glycogen deplete pics from sunday.
Mast and Test at work..Will introduce winny shortly...