Preparing for my first competition. Diuretic help

Hugepecks91

New member
Hey guys... I am 16 days out from my first show and I got my hands of some diuretics.. I was wondering the dosage I should take per day and if i need to take more than one dose per day.

Does taking a diuretic affect the water retention within fat cells as well as all other cells in the body to make the fat cells smaller?

first time taking these so before i start i would like to hear some opinions on how to safetly ..
thanks
 
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