Pretty Kewl Read from a VET

[hunter21]

49. UNLESS YOUR IN A HARDCORE UNDERGROUND GYM OF SOME SORT, DONT BE YELLING AND SCREAMING DURING YOUR SETS. EVERYONE,WOMAN INCLUDED WILL THINK YOUR AN IDIOT. YELLING IS NEVER NECCESARY UNLESS YOU HAVE A WEIGHT STUCK ON YOUR CHEST

i hate when they do that..

 

[fr8tren]

Good Read!! I have found out quite a few of those on my own, so i must be on the right track. There are also a few things that work differently for me. He (Mr. Biceps) is telling us what IS RIGHT for him-- as he said people are different...i NEVER do decline for example--i consider it an "ego exercise"...i have seen guys who can barely bench 150 get on the decline and push 225 and think they are king shit. i can bench 425 (THE RIGHT WAY) and i haven't done decline since i was in high school.

 

[Oldschool68]

nice read.