PreWorkout meal of choice

[appleton111]

Depending on my workout schedule it can change daily. Morning workouts eggs an oatmeal and bananas.
Other then that typically a dry chicken sandwich, small amount of whole milk, and couple oatmeal cookies 30-45 mins prior to lifting.

What are some of your preworkout meals?

 

[Southernfish]

2 cups eggs whites
1 avocado
100g of carbs from either cream of wheat or tater tots
1L water
1 cup coffee

Protein shake and 1 banana to follow shortly after

I workout after this meal which is the first meal of the day for me

 

[Protobuilder69]

3hrs before workout, 150g chicken breast with 275g baked potatoe, then i take my pre workout supp 20 min before i lift.

 

[clman8585]

Whatevers in the kitchen and quick

 

[Medhead]

I've been working out later in the day recently. Usually down a turkey/tuna sandwich w/ protein shake and possibly a banana or veggie (cutting diet).

 

[drt4]

Always a banana and apple. Eggs or a couple bowls of vector.