Hey guys i have been reading alot here and decided to post a question. I am currently taking 2 scoops of syntha6 1 time a day. I get my protein from food mostly. Lately with my new scheduld it is hard to get enough protein from food and was wondering if it would hurt to up my shakes to 3 aday. Thanks
Protein Shake?
- Thread starter xtreme171
- Start date
