Protocol: Reduce lower back pump with taurine??

[Transformation2013]

Folks,

Suffering quite badly with lower back pumps at the moment whilst on cycle.

Test Cyp, Anavar + Clen

Looking to supplement with Taurine to combat this - as Ive read a few people recommend that protocol. I have the taurine on hand.

Any ideas as to frequency and dosage? Am / Pm? Pre WO / Post WO?

Cheers

 

[KingBF]

I take a 1/4 teaspoon 3 times a day and it helps a lot. dbol gives me horrible back pumps. maybe your anavar is causing it also. just don't overdue the taurine cause you'll be shitting your brains out

 

[Beefcake727]

Same here I take 1/4 teaspoon one in the morning afternoon and at night helps alot

 

[halfwit]

Whooooo, both clen and anavar - no wonder why you're getting some monster pumps! I'd recommend 6mg of taurine split into 3mg am/pm and see how you fare. If you're not supplementing with magnesium/potassium, I'd look into picking up some as well as electrolyte imbalance can greatly exaggerate the effects of pumps. Don't forget to drink an extra half-gallon (minimum) of water a day as well.

My .02c

 

[Transformation2013]

Cheers guys! I really really appreciate the comments.

I started with a very generous tspn last night, and will continue to run with 2-3gs several times per day. By the sounds of it my belly with tell me if Im taking too much.

Im also going to grab some magnesuim tabs today as well and will take them mid morning, as Im taking ZMA before bed

T13