punkguitarist
New member
So I'm about 3 weeks into my first cycle of test e 500mg a week for 12 weeks. My goal is to gain size (obviously) and I know most people say that an additional 500 calories a day is usually good for gaining size while staying somewhat lean.
I'm doing a carb cycling diet and have 4 high carb days (workout days) and the 3 off days are low carb days. Calories and protein for each day will remain the same. The only thing that changes is the amount of fats and carbs.
All of my meals will either be pro/fat or pro/carb.
My question is while on cycle should I stay with 500 calories over maintence each day or could I up it to an additional 1000 calories and still stay relatively lean?
I am currently at 185 around 12% bodyfat and would like to get to 200 lbs while staying around the same bodyfat. Does this seem like a reasonable goal for my first cycle?
Thanks
I'm doing a carb cycling diet and have 4 high carb days (workout days) and the 3 off days are low carb days. Calories and protein for each day will remain the same. The only thing that changes is the amount of fats and carbs.
All of my meals will either be pro/fat or pro/carb.
My question is while on cycle should I stay with 500 calories over maintence each day or could I up it to an additional 1000 calories and still stay relatively lean?
I am currently at 185 around 12% bodyfat and would like to get to 200 lbs while staying around the same bodyfat. Does this seem like a reasonable goal for my first cycle?
Thanks