Madfuck
New member
Hi guys, Im gonna start a 12 week cycle of 400 mg test enanthate.
Im going for a lean bulk, dont wanna gain too much fat.. even if it may compromise my gains a little bit.
Ive read that you should eat about 2-2,5 grams of protein pr. KG bodyweight when natural, so my question is how much should I up it when Im on?
3-3,5 grams per bodyweight maybe?
Stats:
97 KG
14 % BF
182 cm
Im going for a lean bulk, dont wanna gain too much fat.. even if it may compromise my gains a little bit.
Ive read that you should eat about 2-2,5 grams of protein pr. KG bodyweight when natural, so my question is how much should I up it when Im on?
3-3,5 grams per bodyweight maybe?
Stats:
97 KG
14 % BF
182 cm
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