Quick Snack

baaa

New member
Hey guys i'm trying to create a quick and easy snack packed with protein and carbs.
i was thinking about creating something like the girls make called muddy buddies. using rice chex, peanut butter, and protein powder. anyone ever tried something like this or have any input?
 
My daughter makes a snack called puppy chow- rice chex, melted chocolate, and powdered sugar. Its too sweet for me . I like your idea to sustitute the PB for chocolate and Protien powder for Powdered sugar.
 
yeah, im trying to create something like that i was going to mix the peanut butter and protein powder but i need something to substitute the powdered sugar for.. like corn starch, flour?? something to keep the chex from sticking to each other. i dunno just an experiment but could be very delicious and something to eat at work..
 
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