evansss GET BIG Oct 29, 2007 #1 Sorry no pics but tell me what you think about this dinner... 1 bowl of whole wheat rigatoni w/ barrilla marinara sauce (made with EVOO) 1 can solid white albacore tuna with balsamic vinegar 2 bananas.
Sorry no pics but tell me what you think about this dinner... 1 bowl of whole wheat rigatoni w/ barrilla marinara sauce (made with EVOO) 1 can solid white albacore tuna with balsamic vinegar 2 bananas.
Drako New member Oct 29, 2007 #4 Yeah what are the goals for this meal? cant rate it if you dont give us some direction...
S Suareezay Dont taze me, bro. Oct 30, 2007 #6 evansss said: just an overall healthy meal Click to expand... its fine. add some broccoli or green beans to the sauce, or eat with a salad to round it out.
evansss said: just an overall healthy meal Click to expand... its fine. add some broccoli or green beans to the sauce, or eat with a salad to round it out.
theincredible1 New member Oct 30, 2007 #7 that would be more of a bulking then cutting.. I stay away from pasta usually i dont know why but a typical dinner for me will uaully be... - 4 oz. chicken breast - salad -180 mg tuna I like to eat mostly all of my carbs early and finish my day with protein.
that would be more of a bulking then cutting.. I stay away from pasta usually i dont know why but a typical dinner for me will uaully be... - 4 oz. chicken breast - salad -180 mg tuna I like to eat mostly all of my carbs early and finish my day with protein.
S Suareezay Dont taze me, bro. Oct 30, 2007 #8 theincredible1 said: that would be more of a bulking then cutting.. Click to expand... if hes eating 6 meals a day with similar macros, probably. if thats one of 3 meals, or is a post workout meal; not really.
theincredible1 said: that would be more of a bulking then cutting.. Click to expand... if hes eating 6 meals a day with similar macros, probably. if thats one of 3 meals, or is a post workout meal; not really.
evansss GET BIG Oct 30, 2007 #9 i go three meals with chicken. then either brocc or whole wheat pasta, brown rice type of deal. then i have three protein shakes.
i go three meals with chicken. then either brocc or whole wheat pasta, brown rice type of deal. then i have three protein shakes.