JRL
New member
1)1 cup of oats and 2 scoop of izoprotein
2)1/2 cup of brown rice and 7oz of chiken
3) 6 oz of red potato and 7 oz of extra lean meet
4)1/2 cup of brown rice and 7 oz of chiken with 1/2 cup of brocoli
5) 1 cup of brocoli and 7oz of tilapia fish
6)1 cup of oats and 2 scoop of izoprotein
This is my new diet.........
Guive me your opinion guys ?
Comment please jejeje Diets gurus help me please jejeje
Thanks for all.......
JRL
2)1/2 cup of brown rice and 7oz of chiken
3) 6 oz of red potato and 7 oz of extra lean meet
4)1/2 cup of brown rice and 7 oz of chiken with 1/2 cup of brocoli
5) 1 cup of brocoli and 7oz of tilapia fish
6)1 cup of oats and 2 scoop of izoprotein
This is my new diet.........
Guive me your opinion guys ?
Comment please jejeje Diets gurus help me please jejeje
Thanks for all.......
JRL
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