Raz's cycle

[yosupraz42]

Finally received all my gear. Starting this Sunday! Running a Test E / Deca Cycle

Stats
height 5'11
weight 192lbs
BF% not too sure, my guess would be around 8%

Goals = Get too at least 215lbs, make some huge strength gains, and keep as much as possible. I'm not too worried about cutting right now, that'll be another time.

Currently training with hockeyplaya, hopefully we can push each other too get someone insane gains!

Going to run
Test E 500mg (2 pins a week) 10 weeks
Deca 300mg 10 weeks
Aromasin (not sure on dose, think im going a little less then hockey does at first and adjust)
Nolva and Clomid as PCT

(i've heard to run test longer than deca, so should i do test e 500mg for 8 weeks, and go down to 250mg for 4 weeks to make it last longer? or just do the deca a week or two less? or am i fine just doing both for 10 weeks?)

Can't wait to get this started, hopefully i can keep this as active as hockeyplayas

Was going to start my cycle today, but i have a big weekend of drinking ahead of me then its time to get er done!

Pics to come soon

 

[simonmagus84]

I would do 12 weeks of test e

10 weeks of Deca

Aromisen I believe comes in 25s and Ive been told 12.5 is enough but you have to be the judge of that. Proviron would be great last 2 weeks of Deca cycle followed by post cycle therapy (pct) 2 weeks aftr final test e shot

 

[simonmagus84]

I would do 12 weeks of test e

10 weeks of Deca

Aromisen I believe comes in 25s and Ive been told 12.5 is enough but you have to be the judge of that. Proviron would be great last 2 weeks of Deca cycle followed by post cycle therapy (pct) 2 weeks aftr final test e shot

Forgot to mention you will definitely need hcg

 

[Hockeyplaya18]

Subbbed!! I dont know much about DECA bra, research around here and figure it out. Yes I think you should get some HCG.

IN PLAYA'S WORLD GYM TRAIN YOU....RUSSSSIA!!

 

[weights=life]

you should look into a prolactin inhibator. 19nors will do that, better safe than sorry, you should run deca 12 weeks and test 14 weeks that way youll pct will time up.. nandrolone decanate is a longer ester so it takes a while longer to build up and get going.. good luck

 

[Hockeyplaya18]

you should look into a prolactin inhibator. 19nors will do that, better safe than sorry, you should run deca 12 weeks and test 14 weeks that way youll pct will time up.. nandrolone decanate is a longer ester so it takes a while longer to build up and get going.. good luck

Razz ^^^^^ This guy knows what he's talking about.

 

[DaHurt]

Good luck man. I'm guessing this isn't your first cycle since you're running deca?

 

[Hockeyplaya18]

^^ Nope its his 3rd cycle.

 

[josh30013]

Im running a similar cycle just with test prop. Have you figured out when your going to start?

 

[DaHurt]

^^ Nope its his 3rd cycle.

Cool...in that case OP what's your diet like bro? On cycle #3 and sub-200 body wt?

 

[yosupraz42]

yea, i got over 200lbs on my first and second cycles, i was in the marines when i did them, and couldnt keep up with lifting and the diet, now that im out, ive been able to stick around 190-195 lbs. honestly my diet has been horrible, i know diet is everything, but im really focusing now and making my self eat better and more.

but thanks a lot ill look into getting some 19 nors. i've read some places not to take nolva and 19-nors together, whats your opinion on this?

 

[DaHurt]

but thanks a lot ill look into getting some 19 nors. i've read some places not to take nolva and 19-nors together, whats your opinion on this?

Deca IS a 19-nor. By looking into getting 19-nors I think you mean getting something for prolactin sides (caused by 19-nors)?

If you're not taking Nolva during the cycle it shouldn't be an issue since you'll be beginning SERM treatment after the ester has cleared.

 

[DaHurt]

yea, i got over 200lbs on my first and second cycles, i was in the marines when i did them, and couldnt keep up with lifting and the diet, now that im out, ive been able to stick around 190-195 lbs. honestly my diet has been horrible, i know diet is everything, but im really focusing now and making my self eat better and more.

I hear ya...man it really might be worth it for you to hit up 3J in the diet section. The cost is trivial compared to the benefit. If you don't dial the diet in, then you'll just be wasting gear!

BTW I use 3J...I've put on about 25 lean lbs since I started with him about 6 weeks ago...

 

[yosupraz42]

Deca IS a 19-nor. By looking into getting 19-nors I think you mean getting something for prolactin sides (caused by 19-nors)?

If you're not taking Nolva during the cycle it shouldn't be an issue since you'll be beginning SERM treatment after the ester has cleared.

ahh, true, ok i never heard deca being called 19-nors. i was thinking that was the prolactin inhibator by how it was worded, i still need to brush up on my terms a little bit.

 

[yosupraz42]

Im running a similar cycle just with test prop. Have you figured out when your going to start?

i was planning on starting sunday, but sounds like im going to need to invest in another vial of test, guess i can always start and get it during the cycle

 

[josh30013]

i was planning on starting sunday, but sounds like im going to need to invest in another vial of test, guess i can always start and get it during the cycle

I think i may be starting sunday or monday myself finaly lol. I was thinking me and hockey were going to start at the same time but i had a few issues. but ill let you know.

 

[weights=life]

look into caber or prami to combat prolactin sides! i also use 3J dude is 100% legit, but im cutting since im 260 lol

 

[yosupraz42]

look into caber or prami to combat prolactin sides! i also use 3J dude is 100% legit, but im cutting since im 260 lol

Ah thanks, ill for sure look into getting that. And ill try to get on the 3J but im sorta low on money, i start my new job march 14th. so as soon as i get money coming in ill be sure to hit him up! thanks!

 

[yosupraz42]

I think i may be starting sunday or monday myself finaly lol. I was thinking me and hockey were going to start at the same time but i had a few issues. but ill let you know.

yea i hear ya, i was hoping he'd be able to wait for me too, haha. yea let me know when you start, im just saying me and hockey just got done with shoulders and he beasted it in there, hes looking a lot more cut up and vascular.

 

[yosupraz42]

Did my first pins today, test 250 right cheek and deca 300 left cheek, going to do test again thursday in left cheek. both were smooth.

Hit shoulders today, had another weak shoulder day, lifts have been a little down for some reason, over all i had a good pump and was able to really fight to get the weight up which was nice cause my joints usually hurt to much to really push that last rep up.

DB shoulder press, (WU) 55x10, 65x10, 70x5, 65x5 (usually can get 80s up, think the lack of food and lifting the past 2 days did it)
DB Front delt raises 40x8, 40x10, 40x10
Arnolds 35x10, 45x10, 45x10
Super setted shrugs and side DB delts. just did 20x10 on the delts. (WU) 135x12, 225x10, 305x6

Hockey was my ride and had to get to his game, so we did that all in about 40 minutes, not much rest, was pretty intense work out.