Recovery days while on a cycle

[Combat84]

I'm 3 weeks into a 12 week cycle,
I'm running:
50mg dbol ed
500mg test e ew
600mg eq
hcg 500iu ew

How many recovery days should i take off training,if any???

Thanks in advance

 

[Teutonic]

If I only knew then what I know now...train harder than ever..eat your ass off..but you gotta take off. I used to go like 6 day s in a row..2 hour s in there...
What do you do in there..I mean volume..body parts etc..

 

[Combat84]

If I only knew then what I know now...train harder than ever..eat your ass off..but you gotta take off. I used to go like 6 day s in a row..2 hour s in there...
What do you do in there..I mean volume..body parts etc..

I do every muscle group,from neck down to calf muscles,i was doing 8-12 reps for years gradually upping the weight,
But now i'm bulking i favour a heavy weight for 6-8 reps,
But i find it hard to stay out of the gym,
I was training constantly with no day off,but thats no good for me anymore,
Sometimes i just want to take a day off,and do nothing but eat all day.lol

 

[coltmc45]

Your central nervous system needs time off. Train 5 days max. It's hard to do. Especially on a cycle but your muscles need rest to grow. Otherwise you'll over train and can actually but your body into a catabolic state and you'll start losing muscle. Good and rest is key.

 

[Combat84]

Your central nervous system needs time off. Train 5 days max. It's hard to do. Especially on a cycle but your muscles need rest to grow. Otherwise you'll over train and can actually but your body into a catabolic state and you'll start losing muscle. Good and rest is key.

Thanks Bro,Good advice