Starting heavy Bulking aas cycle with Igf-1. Currently post work out shake is 100grams dextrose and 50 grams of whey. Any Benifits from increasing the amount of either the whey or the dextrose? Thanks for any help!
Honestly Im out of the loop on supps. I would use dextrose years ago when I used slin. But thats entirely another situation and dont recommend it. I have a very stretched out stomach from years of eating heavy I dont use any supps now but a multi v and a pre workout cause I have a sweet tooth I need something daily
For your purpose if you cant eat with away That shake will do you fine
No dextrose in my whey. I add the dextrose to the whey. Hoping to get a fast insulin spike in anabolic window post workout. I lift on an empty stomach in the am and take the whey/dextrose mix minutes after finishing.