Second cycle looking to lean out and shred?

[Asosa63]

I took test -e for first cycle for 8 weeks got great gains out of it. Looking to drop some body fat and get lean. Any recommendations? I'm 5"10 205lbs 24 years old

 

[Big_rich]

Add one more compound maby eq but you'd need to run it for 16 weeks min. Or test var is a nice one. Don't move too fast

 

[Onk]

I took test -e for first cycle for 8 weeks got great gains out of it. Looking to drop some body fat and get lean. Any recommendations? I'm 5"10 205lbs 24 years old

run test e again but for 12 weeks. 8 weeks is sweet f*** all for a long ester

 

[Asosa63]

How should dosage with test e and var work? Need some info on that? And what should I be looking to use for pct? I had some trouble with gyno but caught in time with nolva. Should I run nolva from start of cycle this time?

 

[Big_rich]

You could run it Like this
Test 400 1-12
Anavar 50mg 1-5, 9-14
Aromasin as an ai
Pct starts day after Last dose of var
Nolvadex 40402020
Clomid 50505050
Gw 501516 (optional)
You would have to play around with the ai dose or if you'd like something a little cheaper adex. Save nolvadex for pct.
Now hcg...... that is up to you to research and decide to use or which way to take it. some take it from day one some take it for 6 weeks leading up to pct. Again totally up to you if you choose to include it or not. There's lots of ways to run this cycle. Alot may disagree with my lower dose of test but the test is included to help maintain muscle while in a deficit so a high dose is not needed. Estrogen sides and bloating are not what you want When cutting.

 

[Big_rich]

Or if your up for it first 5 weeks start with var last 4 finish with winny to polish off your gains. This is only your second run so no need to rush things just a idea. Diet needs to be in check thou if cutting is your goal. If your are lost on diet I suggest hiring a coach 3j has a very good reputation here and has some pretty good client transformations posted you can check them out

 

[Asosa63]

When is the aromasin good to start taking ? And what is it used for exactly been doing research on it and don't understand when to take it?

 

[Asosa63]

Is it a bad idea to just run a anavar only cycle? What should I use for pct if I do so?

 

[Milton]

what are your stats??

 

[Asosa63]

24 years old male, 205lbs 16% body fat trying to slim down and get a good physique.

 

[Big_rich]

I've ran a var only cycle to see what would happens I got very veiny and a Lil added strength but it wasn't what I hoped it would be so I'll never run it solo again any orals for that matter

 

[Big_rich]

You shouldn't but if you do pct is still the same protocol as with a different compound it still shuts you down and your htpa will need to be restarted.
Nolvadex and or clomid
I am not pushing anything but I think adding gw501516 will help in pCT greatly

 

[Asosa63]

Can I add injected winny with var ? Just a question lmk what you guys think?

 

[3J]

compounds dont lean you out... your diet and training will... abs are made in the kitchen

24 years old male, 205lbs 16% body fat trying to slim down and get a good physique.

 

[Onk]

Can I add injected winny with var ? Just a question lmk what you guys think?

you can, but why the hell would you want to?