shoulder impingement

[XxWheyxX]

OK guys I went to my physio and he has told me I have a shoulder impingement from to much pressing. He said my back and rear delts are lacking behind. I think I have corrected this over the last few weeks but I still have pain. I have stopped all my pressing exercises and it still seems I still have some inflammation to my front delt. Anyone any advice for me and how long this takes to heal.

 

[jabeen100]

Well Rotator cuff tendinitis is an inflammation (irritation and swelling) of the tendons of the shoulder.
Other common names:
Pitcher's Shoulder, Swimmer's Shoulder, Tennis Shoulder