Noxious
Unsung Hero
Recently I've lost alot of weight and gained a bit of muscle.
I was doing a 4x6 program for...well, too long. (About 20 weeks)
I always had big shoulders, it seems to be pretty much a trend in my family. As I lost the weight my chest/gut got smaller and my shoulders got bigger due to the increased training. Today at the gym my friend pointed out to me that my shoulders looked to be too far forward.
This probably isn't normal, and I'm just looking for ways to correct this?
Thank you,and again...sorry for the stupid question.
I was doing a 4x6 program for...well, too long. (About 20 weeks)
I always had big shoulders, it seems to be pretty much a trend in my family. As I lost the weight my chest/gut got smaller and my shoulders got bigger due to the increased training. Today at the gym my friend pointed out to me that my shoulders looked to be too far forward.
This probably isn't normal, and I'm just looking for ways to correct this?
Thank you,and again...sorry for the stupid question.