skin ? vitamins

[krupt]

Is there vitamins that i can take to prevent stretch marks? from magazines, tv and two that i seen in person i dont really see professional body builders with alot of stretch marks but normal people that havent really gained anything that blow up with them. is there something that im missing ?

 

[benefit]

bump

 

[gumbo]

Vitamin E (internal) and Vitamin E lotion.

Gumbo

 

[DirkMoneyshot]

remember that mags airbrush - they have stetch marks.

To prevent - Keep your skin moisturized, and keep your vitamin and mineral intake where it should be.

Once you get them Retin A works fairly good.

 

[huskyguy]

One of the best treatments for stretchmarks is something called crack cream--it is for cracked heels and works great for preventing and healing stretch marks.

 

[LeanMeOut]

Retin A and Cocobutter lotion with Vitamin E are good if you have stretch marks already, but as Dirk said keeping the skin moisturized is key to preventing them. However, if you are prone to getting them, there isn't much you can do.