(skinny) before and after (bulk) pictures

[TonySuicideKing]

I MEAN -cough cough cough- yeah that was my EX LOL

 

[Jusselin]

750 - 498

diet and exercise...3 doses of bust ass every day!

 

[BiGnNasty]

Yeah.... thats about the jist of it lol.



Is that sarcasm im sensing? LOL!

I do alternating half body work outs. all upper one day. then all lower the next. I love doing this style alot more... Gives me that killer work out ive been looking for. (but thats my opinion)

5x5 sometimes 5x10 till failure. Heavy weight reps.


I went from
September
176 lbs
14" arms
42" chest
22" legs
14" Calves

to now
Height: 6' 00"
Weight: 193.0
Chest: 46"
Arms: 16"
Thighs: 26"
Calves: 16"
Waist: 35"

So I know Im doing something right

Yeah gear haha.. Ur forearm looks like a baby forearm compared to ur arm in ur bicep pose

 

[Rond01]

what gear are you using and do you workout?

 

[TonySuicideKing]

Yeah gear haha.. Ur forearm looks like a baby forearm compared to ur arm in ur bicep pose

Ill take a pic of the forearm and get a proper measurement for it tomorrow. I have a decent sized forearm. My camera just sucks ass. Let alone it would be easier if I could get someone else to take the pics.

what gear are you using and do you workout?

Right now Im just testing out some products people suggested. Im kind of regretting it. Since Im not seeing the work out responses I would like. If you click on my link in my signature it will bring you to my recent run im doing.

4 weeks im 8lbs heavier. But still... my pumps arent what I would like.

 

[riprockwell]

1. Im single lol, so im lazy.
2. Yeah those were her sweatpants hahaha
3. Fuck that fan lol
4.DAMN RIGHT TICKETS hahaha. i paid the city off finally (1 month span)
5. HD reciever box/DVD/VCR( for the classic movies) , Subwoofers in closet. and something i shot on top of them haha
6. Bitch thats my work flannel LOL!
7. those are 2 mini keggers. 1 Is a heinekin, the other one was a special ordered glass one. Dont know where it went, think it got broken when i bought the new entertainment center.

Gotta defend myself somehow lol

LMAO. Well you have a great defense. I agree. Fuck that fan.

 

[TonySuicideKing]

Yeah gear haha.. Ur forearm looks like a baby forearm compared to ur arm in ur bicep pose

View attachment 537101

Forearm is nearly 14" its like 1 notch under it... so 15/16? LOL

 

[RAW3NVY]

Started at 170 lbs First 2 picsView attachment 537062
View attachment 537063

This is 6 weeks in on sustanon only. I added tren on week 8 but no pics yet.

dude, it looks like you have no weight training at all..

eat & train for awhile first.