Black Beard
@ X450 Gravity
I need to get a sleep study done. Sleep doesn't feel refreshing
I'm calling a sleep specialist first thing in the morning. Did you ever get one blackbeard? For those of you with sleep apnea did you dream before you were treated?
Many folks with apnea don't even realize they're waking up, unless it's enough of a rousing to trigger the need to empty the bladder or require food.
Sleep apnea is for overweight people, but brothers what we do makes us overweight too. I think the last sign is when you wake up at night suddenly gasping for air.
i have talked to an ent about the mouthpiece.. says it doesn't work
That is a type of sleep apnea. I just got my home test today. I have to go through two nights with it monitoring my sleep before I can have an accurate diagnosis. I am real sure I have it and I travel for business so I need the travel sized cpapThat's a shame. Then again sleep apnea is the throat/airway muscles relaxing extensively (something of the sort) so I don't see how a mouth piece could work....
I just recently looked into a certain mouth piece that you can sleep with instead of the machine, its in the process now but I don't know if insurance will cover it. I am also thinking of getting one of those auto adjusting machines which to me is the best, if you lose or gain weight the machine adjusts to your breathing.
Sleep apnea is for overweight people, but brothers what we do makes us overweight too. Keep safe when it comes to this beast, if you let it go long enough you will definitely not wake up one morning. I think the last sign is when you wake up at night suddenly gasping for air.
That's not my problem. I am a lean ass mofo
I got it bro..been sleeping with a CPAP for 6 years now.. went t the sleep study yars back..i use to wake up outta a sound sleep gasping for air..Scary as shit.. i go nowhere without the cpap now...
the easiest way to stop sleep apnea is weight loss... but that doesn't work for everyone.. some people are just structured differently.. i know if i go over 23% bodyfat it hits me.. but soon as i lose the weight my wife tells me i barely even snore..
just goes to show
3j does that go for muscle weight added as well? besides gaining weight from bf% if you go up in muscle does it still start up?