Hey folks! Im almsot 19 and i started doing a cycle last month. Im a amateur powerlifter and on the 28th this month there is a really important competitions for me so i jumped on the juice.
Currently im running 40mg Dbol/ 20mg Tbol per day and 100mg test prop every 2 days.
Before 1 week or so i started having this problem.. i am unable to fall asleep for 30-60min even if i fall asleep instantly i always wake up like 2-3 times a night... This is really disturbing my training because im pushing myself everyday and the inability to have a good sleep is messing with my PRs and i cant really go to the maximum when i feel dizzy and sleepy.
Before 3 days i bought Metalonin 10mg Natrol advanced sleep (Includes vitamin b6 10mg, calcium 23mg) the first night i took it it felt good i had a good 9 hour sleep without interuptions. However the next days after taking it before sleep i was feeling even worse than before on the next day even though i get the 7-8 hours without waking up.
What should i do? What is causing this ? Are 10mg of melatonin a higher dose than i need ?
Please skip the you are only 18 dont take steroids comments i am already doing it and its not the first time im looking for some serious help thanks
Currently im running 40mg Dbol/ 20mg Tbol per day and 100mg test prop every 2 days.
Before 1 week or so i started having this problem.. i am unable to fall asleep for 30-60min even if i fall asleep instantly i always wake up like 2-3 times a night... This is really disturbing my training because im pushing myself everyday and the inability to have a good sleep is messing with my PRs and i cant really go to the maximum when i feel dizzy and sleepy.
Before 3 days i bought Metalonin 10mg Natrol advanced sleep (Includes vitamin b6 10mg, calcium 23mg) the first night i took it it felt good i had a good 9 hour sleep without interuptions. However the next days after taking it before sleep i was feeling even worse than before on the next day even though i get the 7-8 hours without waking up.
What should i do? What is causing this ? Are 10mg of melatonin a higher dose than i need ?
Please skip the you are only 18 dont take steroids comments i am already doing it and its not the first time im looking for some serious help thanks
