L
Lifterdude
Guest
I know there was a thread about this before but I want some serious opinions as to whether the stuff is legit or not, plus a few other questions. As far as Yohimburn ES, DS, (whichever is the better of the two) does it really work at reducing fat in the specific area it is applied? How much of the stuff have you guys used before you've seen clear results? Does it need to be used strictly before cardio or can it be applied in the beginning of the day?
I have a crack in my lower vertabrae that hurts like a bitch to run with, although I try anyways on occasion. Instead of running I usually try to hit the sauna for 30-40 minutes after I lift. What do you think this does as far as losing fat? I know it raises body temperature, increases metabolism, etc... but in effect does it burn fat. Finally, would the combination of Yominburn with the sauna have a decent effect? I tried to get a good idea of how the Yohimburn worked, caffeine absorbed topically in the area where there is stubborn fat. After that I'm lost to how she works.
Just let me know your thoughts on it because I don't wanna buy another OTC supplement that does little if anything at all.
I have a crack in my lower vertabrae that hurts like a bitch to run with, although I try anyways on occasion. Instead of running I usually try to hit the sauna for 30-40 minutes after I lift. What do you think this does as far as losing fat? I know it raises body temperature, increases metabolism, etc... but in effect does it burn fat. Finally, would the combination of Yominburn with the sauna have a decent effect? I tried to get a good idea of how the Yohimburn worked, caffeine absorbed topically in the area where there is stubborn fat. After that I'm lost to how she works.
Just let me know your thoughts on it because I don't wanna buy another OTC supplement that does little if anything at all.