Somewhat Newbie Looking for advice...

[mcelrje1]

I have done a cycle of test-cyp with PCT of clom about 5 years ago. I have since been in graduate school and not been able to work out like I used to. Any advice on how to start back to get back in to the shape I used to?

I'm 27 in good health, 170lbs, in decent shape, but I'd like to gain about 20lbs in the next 1.5-2 years of lean muscle. From the past few months of reading I've seen that a 9-12 wk cycle of test b/t 300-600mg is probably best? Should I try to add deca to that? Also, do I want to add HCG during cycle as well as PCT?

Thanks for your time.

 

[airagee23]

Test only for your first cycle. If you have been reading like you said you would know that a beginner only needs test at first. Because once you start running all kinds of shit and problems start arising how are you gonna know whats causing them? Stick to test only. And I know you have ran a cycle before but that was years ago.

 

[Metalhead]

Get a diet and get back into some shape so you will have a solid base to work with. Diet is key. Then when youre ready, do a cycle of test e or c for 12 weeks. With aromasin or arimidex as an Aromatase inhibitor (AI) the whole cycle. And get clomid and nolva for your post cycle therapy (pct). Its all in the sticky threads. Btw, i would personally edit your location, but thats me. Good luck

 

[fancyhuh101]

as suggested , start over by just doing a test e only cycle for 12 weeks at 500mg per week (split into 2 injections of 250mg each) u need an Aromatase inhibitor (AI) , post cycle therapy (pct) or clomid and nolva , and hcg would be a good idea

 

[barrysanders]

Welcome!!! I have many journals over the years in the "log section" that could be very helpful for someone like you. G' Luck bro

 

[mcelrje1]

Thanks! and done

 

[mcelrje1]

Welcome!!! I have many journals over the years in the "log section" that could be very helpful for someone like you. G' Luck bro

Thanks! checking em out now