i am on cycle right now to bulk and am taking test e 500 mg week n 60 mg d bol... my question is can i have spaghettin and meatballs? lol dumb question but my diet is on point and i havent had pasta in i cant remember.
i am on cycle right now to bulk and am taking test e 500 mg week n 60 mg d bol... my question is can i have spaghettin and meatballs? lol dumb question but my diet is on point and i havent had pasta in i cant remember.
Bro, to me a calorie is a calorie.
I don't see why not, you can have a cheat meal once a week.
In a bowl of spaghetti & meatballs you're looking at (400 cals/14 fat/ 46 Carbs, 17.9 protein) Per 1 cup, so calculate accordingly to how many cups u eat.
Just keep in mind what your caloric intake is at this meal & work it towards your goals, if your bulking you can be more flexible to these meals than if your cutting.
lol thanks bro, just was curious cause my last cycle my diet was for shit and didnt get the gains i should have so im double checking on a lot.. but thanks man
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