squat vid

[AngryMuscles]

http://s61.photobucket.com/albums/h48/AngryMuscles/?action=view&current=Angry.flv

I was bored..*shrugs*

 

[DADAWG]

1 word of advice . bad habits are hard to break , dont start walking back towards the rack until you have completely locked the last rep . it might bite you when the weight gets heavier .

 

[AngryMuscles]

understood. thanks

 

[rookie03]

you got pretty decent form...

 

[pullinbig]

buried, nice squats. id rather see a guy bury 200 than someone squat high with 495.

next time face away from the mirror and look up. that will help with getting thrown forward a bit.

thanks for posting that clip.

 

[AngryMuscles]

thank you rookie and PB! glad I'm doing it right.

will keep in mind of the advice

 

[rookie03]

buried, nice squats. id rather see a guy bury 200 than someone squat high with 495.

next time face away from the mirror and look up. that will help with getting thrown forward a bit.

thanks for posting that clip.

completely agree...

 

[ManOfMuscle]

Good form and nice shoes. Next time don't do it at such a wierd angle I was craning my neck to see it straight hahaha.

 

[AngryMuscles]

lol!! sorry about that, liftie!

didn't have anyone to ask to record me..so had to put it on timer shots and well..the cybex incline machine has the flat place nearest to the rack. blame the old farts who are sitting on the lat machines behind the rack..you can see it on the 200x4 shot.