LovefortheR1
New member
Age 27
been training for 5 years
Height 5" 8
weight 195lbs BF- 9% (aprox)
week 1-6 = 40mg dbol ed (british dragon eu)
week 1-16 = 500mg Sustanon (sust) 250 shot on sat and wed (organon)
week 1-16 = 400mg EQ (lixus labs)
PCT will start 2 weeks after last injection of eq.
20mg Nolva for 30 days
50mg – 100mg of clomid for 20 days.
i also have Aridmex on hand.
So finally started cycle. will post updates every week. Anyway this is the sort of diet i have most days. (this was todays)
meal 1 - 4 weetabix with scoop of honey.
2 banana's.
glass of milk.
two slices of toast.
glass of egg whites.
meal 2 - lean ribeye steak
jacket potatoe with about 120grams cottage cheese
peas.
meal 3 - oats with reflex whey stirred in and glass of egg whites.
meal 4 - 2 chicken breats
peas and carrots
Mash
meal 5 - 2 wholegrain sub rolls with deli ham and salad and cheese.
Throughout the day ive drunk about 600ml of full fat milk. and 2L of water. Also had 2 protien shakes
Done first two injections today one glute one quad. When injecting the Sustanon (sust) into my glute think i may have nicked a vein as fair amount of blood came out when pulled syringe out, however eq injection was fine. Guessing i pushed down on plunger to hard.
One question is it ok to mix eq and Sustanon (sust) together in same syringe?
been training for 5 years
Height 5" 8
weight 195lbs BF- 9% (aprox)
week 1-6 = 40mg dbol ed (british dragon eu)
week 1-16 = 500mg Sustanon (sust) 250 shot on sat and wed (organon)
week 1-16 = 400mg EQ (lixus labs)
PCT will start 2 weeks after last injection of eq.
20mg Nolva for 30 days
50mg – 100mg of clomid for 20 days.
i also have Aridmex on hand.
So finally started cycle. will post updates every week. Anyway this is the sort of diet i have most days. (this was todays)
meal 1 - 4 weetabix with scoop of honey.
2 banana's.
glass of milk.
two slices of toast.
glass of egg whites.
meal 2 - lean ribeye steak
jacket potatoe with about 120grams cottage cheese
peas.
meal 3 - oats with reflex whey stirred in and glass of egg whites.
meal 4 - 2 chicken breats
peas and carrots
Mash
meal 5 - 2 wholegrain sub rolls with deli ham and salad and cheese.
Throughout the day ive drunk about 600ml of full fat milk. and 2L of water. Also had 2 protien shakes
Done first two injections today one glute one quad. When injecting the Sustanon (sust) into my glute think i may have nicked a vein as fair amount of blood came out when pulled syringe out, however eq injection was fine. Guessing i pushed down on plunger to hard.
One question is it ok to mix eq and Sustanon (sust) together in same syringe?