Hellooooo all! I am super excited to say I started Winstrol (winny) tabs 3 days ago! I am 36, weigh 115, and I'm 5'3. I have been lifting 5 days per week for 3 years, going into 4 this year. I gain weight during holidays due to eating but quickly lose it starting Jan. I know how to eat clean but I'm a tad nervous starting the cycle with these 10 extra lbs to lose, also I'm not sure about water intake and how many weeks I'm supposed to be on and off! Any advice would be very much appreciated!!Started Winny tabs 10mg first time- Need advice on eating, water etc please. ;)
- Thread starter JenFit
- Start date
Hellooooo all! I am super excited to say I started Winstrol (winny) tabs 3 days ago! I am 36, weigh 115, and I'm 5'3. I have been lifting 5 days per week for 3 years, going into 4 this year. I gain weight during holidays due to eating but quickly lose it starting Jan. I know how to eat clean but I'm a tad nervous starting the cycle with these 10 extra lbs to lose, also I'm not sure about water intake and how many weeks I'm supposed to be on and off! Any advice would be very much appreciated!!musclegirl
New member
Hi,
Never tried Winstrol (winny) personally but think it is similar to Var in respect to cycling. Do a 6-8 week cycle, taper up and down, stop IMMEDIATELY if you get any sides... Take the same amount of time off cycle as you do on cycle. I personally don't use post cycle therapy (pct) as I don't feel that I need it on the Var. Touch wood I've never experienced any sides or post cycle issues. (Other than not being able to wait to get back on!)
Diet wise, just don't eat crap! Eat clean and the training should get the weight to come off. I add a little extra protein on cycle but don't really change much else tbh.
Water, I do 2 litres a day minimum and more if I'm working out. That goes up in the summer though.
Hope this has helped a little.
If anyone has further stuff to add, please do!
Never tried Winstrol (winny) personally but think it is similar to Var in respect to cycling. Do a 6-8 week cycle, taper up and down, stop IMMEDIATELY if you get any sides... Take the same amount of time off cycle as you do on cycle. I personally don't use post cycle therapy (pct) as I don't feel that I need it on the Var. Touch wood I've never experienced any sides or post cycle issues. (Other than not being able to wait to get back on!)
Diet wise, just don't eat crap! Eat clean and the training should get the weight to come off. I add a little extra protein on cycle but don't really change much else tbh.
Water, I do 2 litres a day minimum and more if I'm working out. That goes up in the summer though.
Hope this has helped a little.
If anyone has further stuff to add, please do!
Thank you MUSCLE GIRL! I am worried about these extra lbs coming off, I DO NOT want to look "bulky", i can do that on my own. I want to cut up and look thin and toned. Just wondered if I had a bad weekend eating wise, would Winstrol (winny) make my HUGE? lol
I am currently doing 5 days a week on stair stepper, 30 min at a time. Plus weights 5-6 days per week. I am pretty muscular for my size, but have a little fat, water retention over it right now~! If I kick ass with my eating, I'll be great, but that's the hardest part for me. I can do it though! THANKS AGAIN! I hope it works for me. I'm on day 4 of 10 mg today. HOW FAST will I see results? Do you have any idea? THANKS
I am currently doing 5 days a week on stair stepper, 30 min at a time. Plus weights 5-6 days per week. I am pretty muscular for my size, but have a little fat, water retention over it right now~! If I kick ass with my eating, I'll be great, but that's the hardest part for me. I can do it though! THANKS AGAIN! I hope it works for me. I'm on day 4 of 10 mg today. HOW FAST will I see results? Do you have any idea? THANKS
musclegirl
New member
You're welcome 
I don't think Winstrol (winny) will make you 'HUGE' but it should make you more muscular and 'harder' looking. Change up your cardio, do a little HIT or incline walking to 'shock' your body a little.
You should see results a couple of weeks into the cycle but every one is different
There is a post in here about Winstrol (winny) - looks like its from William Llewllyn's book, have a look at it as it's a really good post.
Keep us posted on your progress!
You CAN do it!!
I don't think Winstrol (winny) will make you 'HUGE' but it should make you more muscular and 'harder' looking. Change up your cardio, do a little HIT or incline walking to 'shock' your body a little.
You should see results a couple of weeks into the cycle but every one is different
There is a post in here about Winstrol (winny) - looks like its from William Llewllyn's book, have a look at it as it's a really good post.
Keep us posted on your progress!
You CAN do it!!
musclegirl
New member
steroidology.com/forum/womens-general-discussion-forum/640147-women-winstrol-stanozolol.html
Try this link, hope it works
Try this link, hope it works
