diggermate85
New member
Hi guys,
this is my first post on this forum. Looking forward to getting some good info and sharing experiences etc.
And yep, before you say it... Search button! got it
im 29, 5'11 - been training on and off for 8 years however quite serious the last 2 years.
At the moment, I am 3 weeks into a a strict diet plan written for me by a a guy who specialises in body composition and pre contest preps etc.
My metabolism was up the shyyyat so at the moment I am only on a 5% deficit, but about to drop to 15% end of the week.
My goal is to cut down the bodyfat and hopefully stick on a few kgs of muscle. my body fat 3 weeks ago (dexa scanned) was 14.5 weighing 86.3kgs with 12.5kg of body fat.
the goal is 9% with 8kg of body fat with some extra muscle mass.
Got a number of cycles under my belt. Nothing to harsh though.
However at the moment, I am running 5iu growth ed. (been on 2 months)
and just on the weekend started TRT. recent bloods all perfect ranges.
was looking at doing 100mg CYP once per week to get me up above range.
Not experienced at all with TRT. Is this enough of cyp? I want to run this for a period of time, so want to keep it safe.
Was also thinking about adding some bols in, maybe 30mg pre workout. Are orals ok with such little test?
Thanks guys look forward to some feedback.
this is my first post on this forum. Looking forward to getting some good info and sharing experiences etc.
And yep, before you say it... Search button! got it
im 29, 5'11 - been training on and off for 8 years however quite serious the last 2 years.
At the moment, I am 3 weeks into a a strict diet plan written for me by a a guy who specialises in body composition and pre contest preps etc.
My metabolism was up the shyyyat so at the moment I am only on a 5% deficit, but about to drop to 15% end of the week.
My goal is to cut down the bodyfat and hopefully stick on a few kgs of muscle. my body fat 3 weeks ago (dexa scanned) was 14.5 weighing 86.3kgs with 12.5kg of body fat.
the goal is 9% with 8kg of body fat with some extra muscle mass.
Got a number of cycles under my belt. Nothing to harsh though.
However at the moment, I am running 5iu growth ed. (been on 2 months)
and just on the weekend started TRT. recent bloods all perfect ranges.
was looking at doing 100mg CYP once per week to get me up above range.
Not experienced at all with TRT. Is this enough of cyp? I want to run this for a period of time, so want to keep it safe.
Was also thinking about adding some bols in, maybe 30mg pre workout. Are orals ok with such little test?
Thanks guys look forward to some feedback.