TurboII
New member
I know everyone is going to say I'm way to young and yes I might be... I might not of even lifted long enough to consider this but either all my research, dedication and extreme self discipline is spot on or my genetics are superior. I'm 25... 5'10" lifting for only 2 years max. Two cycles under my belt both only 12 weeks long of test p and e 500-600mg/week. Started because I was a FAT 235lbs and went for an extremely weight loss of 4 months bringing me down to 165lbs (won a competition at work as well that happened to start a month after starting diet/cardio).
I then lifted for the other 18 months and got up to 227 ~18% bf and cut down to 183 and competed in my first show taking 3rd place for middleweight (local show at state level). The show was a last minute thing as I already knew I had plans to compete that year but was going to go to one further away and a few months out but was notified of this one and jumped the gun w/ only 14 weeks to cut from 227. Dieted and ran into contest ALL NATTY... so I lost a lot of muscle mass as well. First cycle was probably 2 months before. Held onto all of the weight and gained strength throughout post cycle therapy (pct).
For a reference I started benching 95lbs... x6 MAX! and am now benching 365 for 1rm and 315 for 8 reps and 145 DB's for 5. All in ~20 months of lifting.
(Squat 315x12, Deadlift 405x5)
So I plan on to continue competing competitively and want to hit local/state shows for the next 4 years and pop up at an NPC event 5 years down the road instead of taking top ~5-10 for several years i'd rather go all out on my first NPC and have the pre contest peak down by then or obviously at my best. Just started post cycle therapy (pct) of 2nd cycle went on after competition and took advantage of recomp.
Plan on doing the cruise/blast unless not thinking its necessary and bulking on cruises cutting on blast using recomp advantage.
Otherwise it looks like a few years of bulk cycles which I dont think I care for adding on so much bf... would rather use cycles for cutting to maintain muscle and then recomp natty starting during post cycle therapy (pct).
Currently 231lbs ~13-16% bf... Here are some Before, Contest and Current pictures.View attachment 546001View attachment 546002View attachment 546003View attachment 546004View attachment 546005
I then lifted for the other 18 months and got up to 227 ~18% bf and cut down to 183 and competed in my first show taking 3rd place for middleweight (local show at state level). The show was a last minute thing as I already knew I had plans to compete that year but was going to go to one further away and a few months out but was notified of this one and jumped the gun w/ only 14 weeks to cut from 227. Dieted and ran into contest ALL NATTY... so I lost a lot of muscle mass as well. First cycle was probably 2 months before. Held onto all of the weight and gained strength throughout post cycle therapy (pct).
For a reference I started benching 95lbs... x6 MAX! and am now benching 365 for 1rm and 315 for 8 reps and 145 DB's for 5. All in ~20 months of lifting.
(Squat 315x12, Deadlift 405x5)
So I plan on to continue competing competitively and want to hit local/state shows for the next 4 years and pop up at an NPC event 5 years down the road instead of taking top ~5-10 for several years i'd rather go all out on my first NPC and have the pre contest peak down by then or obviously at my best. Just started post cycle therapy (pct) of 2nd cycle went on after competition and took advantage of recomp.
Plan on doing the cruise/blast unless not thinking its necessary and bulking on cruises cutting on blast using recomp advantage.
Otherwise it looks like a few years of bulk cycles which I dont think I care for adding on so much bf... would rather use cycles for cutting to maintain muscle and then recomp natty starting during post cycle therapy (pct).
Currently 231lbs ~13-16% bf... Here are some Before, Contest and Current pictures.View attachment 546001View attachment 546002View attachment 546003View attachment 546004View attachment 546005
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