hey dudes. started a cycle a week ago and i need some comments on whats happening.
i started the following.
week1-10omnas 583mg pw...every 3 day shots
week1-10decas 350mg pw
week1-6 dbol 30mg pd
week1-13 arimidex
week7-12 winstrol 50mg pd
week7-12 fina 50mg pd.....tentative, not sure if i will use
week9-12 hcg 375iu every 4 days...yep exactly that much
clomid post cycle
like i said im one week into the cycle. been pushing my self so VERY hard and been eating very clean with one large cheat meal per week. and ive been doing cardio, skipping rope, 3 times a week....moderate in intensity and in length.
i feel ripped, but at the same time somewhat depleted. feel like my body is demanding much more rest and food....and im trying very hard to meet the demands. problem is i work about 20 hours a week and i go to college...UNIVERSITY...lol had to specify that coz i think university sounds better. anyways. i give myself a full nights of sleep but i swear i feel like i am fatigued in the middle of the day and sometimes even early in the day. mentally im getting drained. i have set an ambitious goal with this cycle and i need to comply with the physical demands. i will be conservative and say that i have gained 5 pounds in a week, and remember im using arimidex 1mg eod so i have not gained much water and defenitally no fat, i had apparent love handles before i started and i swear i cannot see it anymore. im begining to believe that there is no such thing as overtraining when you are on juice, just under eating and not enough resting. i read a thread regarding overtraining and a bro said that. i fully back it.
now for the specific questions.
1- i was always a crappy sleeper. i can never sleep throughout the night without waking up a few times and can never fall a sleep in less than a good hour.....and damn it i know i need to. what is a good perscription drug remedy for this. looking for something to use just for the cycle so i dont build a permeanant tolerence for the drug. plz recommend based on your experience or what you have heard and made clear conclusions on. believe me ive done much research on drugs but i need to hear evidence from bros and not only studies.
2-- also, damn food situation. i am taking in about 3000 to 3500 calories perday and thats like with effort. appetite is not so great and i believe its because im trying to eat big and very clean at the same time, and i really want to keep it that way, coz im looking for significant muscle gain with no/insignificant fat gain, and i truely believe it can be acheived, for me atleast. just lots of lean meats, good quality carbs and good amounts healthy fats. so far i know this amount is okay since i am gaining steady weight, but i know for a fact i will need to increase calorie intake consistently in the upcoming weeks. i know i need to be eating more around 5000 calories in the last third of the cycle, AT THE LATEST. i bought myself injectable b12 and have planned to shoot 1000mcg/ml every 3 days through out the cycle. now is this enough, or do you recommend more for quicker or better effect on appetite, since obviously im using it in hopes of getting an increase in appetite.....especially morning appetite for food.
3--- last but not least, the fina. im not sure if i should use since i know it will be another negative element on the quality of my sleep. but, fina is like the insurance drug. wanting to use it to ensure that i will get to my goal. its an awesome drug ive used it before and i know it will help in a great degree. should i use or should i drop. can i acheive the goal mentioned below without it.
by the way goals are to gain all the muscle mass i had lost in the last 9 months and more; long story but had mentioned my story before so no need to blab about it again. so, specifically wanting to gain about 30 pounds of muscle with no or very minimal fat gains and no extra water weight by the end of the cycle, and will ensure that with the use of a mild duiretic, if needed.
please, all gearheads, enlighten me and whoever else with any of your suggestions/comments. thanks.
i started the following.
week1-10omnas 583mg pw...every 3 day shots
week1-10decas 350mg pw
week1-6 dbol 30mg pd
week1-13 arimidex
week7-12 winstrol 50mg pd
week7-12 fina 50mg pd.....tentative, not sure if i will use
week9-12 hcg 375iu every 4 days...yep exactly that much
clomid post cycle
like i said im one week into the cycle. been pushing my self so VERY hard and been eating very clean with one large cheat meal per week. and ive been doing cardio, skipping rope, 3 times a week....moderate in intensity and in length.
i feel ripped, but at the same time somewhat depleted. feel like my body is demanding much more rest and food....and im trying very hard to meet the demands. problem is i work about 20 hours a week and i go to college...UNIVERSITY...lol had to specify that coz i think university sounds better. anyways. i give myself a full nights of sleep but i swear i feel like i am fatigued in the middle of the day and sometimes even early in the day. mentally im getting drained. i have set an ambitious goal with this cycle and i need to comply with the physical demands. i will be conservative and say that i have gained 5 pounds in a week, and remember im using arimidex 1mg eod so i have not gained much water and defenitally no fat, i had apparent love handles before i started and i swear i cannot see it anymore. im begining to believe that there is no such thing as overtraining when you are on juice, just under eating and not enough resting. i read a thread regarding overtraining and a bro said that. i fully back it.
now for the specific questions.
1- i was always a crappy sleeper. i can never sleep throughout the night without waking up a few times and can never fall a sleep in less than a good hour.....and damn it i know i need to. what is a good perscription drug remedy for this. looking for something to use just for the cycle so i dont build a permeanant tolerence for the drug. plz recommend based on your experience or what you have heard and made clear conclusions on. believe me ive done much research on drugs but i need to hear evidence from bros and not only studies.
2-- also, damn food situation. i am taking in about 3000 to 3500 calories perday and thats like with effort. appetite is not so great and i believe its because im trying to eat big and very clean at the same time, and i really want to keep it that way, coz im looking for significant muscle gain with no/insignificant fat gain, and i truely believe it can be acheived, for me atleast. just lots of lean meats, good quality carbs and good amounts healthy fats. so far i know this amount is okay since i am gaining steady weight, but i know for a fact i will need to increase calorie intake consistently in the upcoming weeks. i know i need to be eating more around 5000 calories in the last third of the cycle, AT THE LATEST. i bought myself injectable b12 and have planned to shoot 1000mcg/ml every 3 days through out the cycle. now is this enough, or do you recommend more for quicker or better effect on appetite, since obviously im using it in hopes of getting an increase in appetite.....especially morning appetite for food.
3--- last but not least, the fina. im not sure if i should use since i know it will be another negative element on the quality of my sleep. but, fina is like the insurance drug. wanting to use it to ensure that i will get to my goal. its an awesome drug ive used it before and i know it will help in a great degree. should i use or should i drop. can i acheive the goal mentioned below without it.
by the way goals are to gain all the muscle mass i had lost in the last 9 months and more; long story but had mentioned my story before so no need to blab about it again. so, specifically wanting to gain about 30 pounds of muscle with no or very minimal fat gains and no extra water weight by the end of the cycle, and will ensure that with the use of a mild duiretic, if needed.
please, all gearheads, enlighten me and whoever else with any of your suggestions/comments. thanks.
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