Bosox_2004
New member
Greetings all...new member here. This is a solid site.
Anyways, I am 41 years old, weigh about 225 lbs, been lifting for about 12 years and I have done 2 cycles:
1) 500 mgs a week of Test E....made some good gains...kept about 17 lbs.
2) 500 mgs a week of Test E and 400 mgs a week of EQ...this one was a little disappointing as I gained a lot of fat because my diet wasn't dialed in. My strength and size did go up but the tire around my belly bummed me out.
Right now I am slimming down by watching carb intake and eating a lot of protein. I am wondering what a good third cycle would be once I'm done lowering the body fat.
As far as training, in the last year I have switched over to a powerlifting type routine with heavy core lifts and like the transformation but I seemed to have hit a plateau.
Any suggestions??
Anyways, I am 41 years old, weigh about 225 lbs, been lifting for about 12 years and I have done 2 cycles:
1) 500 mgs a week of Test E....made some good gains...kept about 17 lbs.
2) 500 mgs a week of Test E and 400 mgs a week of EQ...this one was a little disappointing as I gained a lot of fat because my diet wasn't dialed in. My strength and size did go up but the tire around my belly bummed me out.
Right now I am slimming down by watching carb intake and eating a lot of protein. I am wondering what a good third cycle would be once I'm done lowering the body fat.
As far as training, in the last year I have switched over to a powerlifting type routine with heavy core lifts and like the transformation but I seemed to have hit a plateau.
Any suggestions??