Suma General Information
Native to Central and South America, Suma is a large ground vine the natives have long used to promote robust health as well as a general tonic. They called the vine Para Toda, which means "for all things". Even though Suma has an ancient reputation of wide use, there has been few scientific studies to test its effectiveness. What is known about Suma is that it has a substance called an adaptogen, which means it helps people to adapt to stress and fight infection.
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Suma Uses & Scientific Evidence For
Russian Olympiads use Suma to enhance their sports performance, and in the United States it is recommended as a general strengthener of the body. Suma is also used to treat chronic fatigue syndrome, menopausal symptoms, ulcers, anxiety, menstrual problems, impotence, and low resistance to illness. Some believe it also to be a wonderful aphrodisiac.
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Suma Dosage Information
The recommended dosage of Suma is 500 mg twice daily, and needs to be taken over a long period of time for marked results.
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Suma Safety & Interaction Information
There are no known safety issues associated with using Suma; however, since few studies have been done on Suma, it is suggested that young children, pregnant or nursing women, or those with severe liver or kidney disease refrain from using this supplement.
dunno just googled it and copy'd this off somewhere that was selling it. Just look it up online and find out I guess, theres a bunch of stuff on it.