*UPDATE AND RESULTS*
Well, t's been 10 long weeks and here is the results. I did get really serious about my diet till later on in the cycle. I'm now taking Nova at 20 mcgs per day to get it all back in line. I'm now also taking T3 and droping weight fast. I went from 183-178 in just 3 days. My weight during this got up to 189lbs. My body fat went from 18% to 13% as of last week being on Sust. I did get acne on the shoulders but tanning and lots of cleaning and SEABREEZ and SEASALT rub has helped some. I will now get the body fat under 10% and may start a second cycle in July I hope. I didn't get any Bad sides like the so called "ROID RAGE" OR HAIR LOSS. But the acne on the back sucked. I wasn't really going for heavy lifting. I was doing more reps and and very little rest in between sets. I did put up 275 lbs on the bench which is my highest ever. Here's how it went...
THE BAR: 10x for a good stretch
135x10 warm up
225x5
245x1
255x1
265x1
275x1
I'm guessing I could of got 285-295 up had I not done so much before. Now the T3 is kicking in and the strenght is going down.
This being my first cycle ever i've learned alot and now know what I need to focus on and take more seriously on the next cycle. Any critics are welcomed. Thanks Z!
Here's the starting pics
http://www.steroidology.com/forum/my-steroid-cycle-forum/143384-first-cycle-sustaplex-t3.html
Well, t's been 10 long weeks and here is the results. I did get really serious about my diet till later on in the cycle. I'm now taking Nova at 20 mcgs per day to get it all back in line. I'm now also taking T3 and droping weight fast. I went from 183-178 in just 3 days. My weight during this got up to 189lbs. My body fat went from 18% to 13% as of last week being on Sust. I did get acne on the shoulders but tanning and lots of cleaning and SEABREEZ and SEASALT rub has helped some. I will now get the body fat under 10% and may start a second cycle in July I hope. I didn't get any Bad sides like the so called "ROID RAGE" OR HAIR LOSS. But the acne on the back sucked. I wasn't really going for heavy lifting. I was doing more reps and and very little rest in between sets. I did put up 275 lbs on the bench which is my highest ever. Here's how it went...
THE BAR: 10x for a good stretch
135x10 warm up
225x5
245x1
255x1
265x1
275x1
I'm guessing I could of got 285-295 up had I not done so much before. Now the T3 is kicking in and the strenght is going down.
This being my first cycle ever i've learned alot and now know what I need to focus on and take more seriously on the next cycle. Any critics are welcomed. Thanks Z!
Here's the starting pics
http://www.steroidology.com/forum/my-steroid-cycle-forum/143384-first-cycle-sustaplex-t3.html
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That will help you tons.
