Swole v2 on the way

trig

New member
I got some swole v2 on the way, anybody got any suggestions on when to take it, (before workout or after)? Do you really have to take it twice a day or is once fine? And what should I expect; pumps, more energy, strength......?
 
- take it twice daily as recommended
- take one serving in the morning and one post wo
- expect bigger and better pumps, more energy, strength increases, no bloat, reduced recovery time
- get loads of water in
peace
j
 
yes i have taken it before and i have a thread about it in bb.com
i did a comparison of several creatine products i tried over a period of a year and added 3 friends to the mix who were doing other training methods and had different goals. this is part of my v2 review from that thread:
Swole v2 review! 9.5/10
This was the undisputed king of the creatine based products I have tried! It had huge hype preceding it’s release and much discussion about it’s purported ‘’anti-creatine’’ containing formula. Well I was somewhat sceptical myself about the ingredients list and was sure that v12 would be the better product. Well I could not have been more wrong! It was better than v12 in every aspect except for pumps and vascularity! Strength gains were up, 9 pounds per lift average. Endurance was also up markedly from v12. Recovery time was just a little better than when on v12. I kept a whopping 7 pounds post cycle of the 10 pounds I gained while on cycle! The taste is great and I felt I could work out forever. And it was cheaper than v12! Great product and great results

hope this helps bro
peace
j
 
jhov, thanks for all the help brother. That is exactly the information I was hoping I would get. Your the man......peace out
 
Got my Swole on Saturday and started taking it with food as stated on the bottle. I just want to make sure I'm not wasting this stuff, Should I be drinking it while I eat or eat then drink it? Should I take it right before my post wo shake or drink it then wait about 30min or so???
 
- drink with food that is fine to my knowledge r after is also fine
- take it immediately after training and then have your shake. you can also take it pre wo it is just based on personal preference bro
- make sure to get enough water in as well
- best of luck on your cycle bro!:)
peace
j
 
i heard swole v2 is good but i wanna try the s.a.n. v-12 i heard its good too but u should be pretty set i know ull like the results
 
swole is good and v-12 is good it just depends how ull react to it but both of them are pretty good swole is just a lil cheaper but i thing about the same as good of quality
 
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