Mr P
,
can I take deca 300 gm by it self ? and what benefit do I achive out deca, eating 400 gm pro, and 20 % carb, very low on sodium, no sugar, 64 oz water ed? I would be pinning 300 mg every 5th day.
I run 5 days a week , superset the weight very high on reps, would this get my bdf% to about 7 % while keeping mass?
my stats: 195 pounds,10 % bdf.
37 years old, 5'7 ft.
I run 5 days a week , superset the weight very high on reps, would this get my bdf% to about 7 % while keeping mass?
my stats: 195 pounds,10 % bdf.
37 years old, 5'7 ft.